Paleo Recipe Pork Tenderloin With Peach Salsa #GetHealthy

Paleo Recipe

Tweet Did you know that eMeals not only helps you organize your meals and save money by meal planning, but they can also help you lose weight?   They have made it super easy to make great choices based on family size and eating style.  EMeals has 10 meal plans to choose from including clean [...]

French Vanilla French Toast Recipe

French Toast Recipe

TweetThis light and fluffy French Toast Recipe is the perfect way to start your weekday morning.  Everything is done the night before so in the morning you just pop it into the oven for 15 minutes and then are ready to enjoy your meal.  Since we are cutting calories we served ours with fresh strawberries [...]

Join the DietBet and Win at Weight Loss!

Diet bet

Tweet I live in a town that is all about taking a gamble, but those are things I do not want to take my chances on.  I would rather place a bet on myself to do well and succeed.  The DietBet is an opportunity to do just that.  I can make losing weight fun and [...]

Yummy Chocolate Peanut Butter Banana Smoothie

chocolate peanut butter smoothie

Tweet  I am working hard at getting fit and healthy, but there are times when I really need some chocolatey goodness.  I figured out a way to combine 3 of my favorite ingredients (bananas, chocolate, and peanut butter) into a healthy smoothie that helps satisfy my chocolate craving without feeling guilty.  My Chocolate Peanut Butter [...]

Lightened Up Beef Stroganoff in Under 30 Minutes

Easy Beef stroganoff

Tweet  Beef Stroganoff is classic winter comfort food unfortunately it is also a classic winter calorie bomb.  Originating in 19th century Russia and named after a person of high nobility the recipe has been altered a countless number of times throughout the ages.  This Beef Stroganoff recipe takes measures to lighten the calories and taste great! [...]

Diet-to-Go is Like Having Your Own Personal Chef

diet delivery

Tweet If you have been on a diet before, you probably know that it is hard, really hard.  The planning involved in counting calories, making sure you are eating the proper proportions and enough fruit, vegetables, and protein is tough, especially when you are a busy mom like me.  Wouldn’t it be nice if you [...]