I am Going on a Fitcation! #WeLoveDole #Fitcation12


Tweet What is a Fitcation you ask?!  It is a healthy vacation just for moms! This special weekend event is hosted and planned by Mamavation in sunny Los Angeles, California!   We are going to workout, eat great, team build, sightsee, and most importantly, have fun with friends! This is my first time at Fitcation [...]

Sometimes You Just Need a Little Music To Get You Going

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Tweet First off, I wanted to say CONGRATULATIONS to Wendy and Hanan for being the newest set of Mamavation Mom Graduates!! I am so proud of you both.  You are both strong amazing women that are going to do great as you continue on your journey! Happy Mamavation Monday everyone! This week I wanted to [...]

Starting Over | Mamavation Monday

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Tweet I am pretty excited to tell you that I have been teamed up with my friends Andrea and  Megan from the Sistahood.  We were teamed up to really help give each other support and to remind each other why we are on this journey.   After being a Mamavation Mom with all eyes on my [...]

My Favorite Healthy Snack | Mamavation Monday

Tweet This weeks topic for Mamavation Monday is healthy snacks so I thought I would share one of my favorite healthy snacks, a rice cake with peanut butter and sliced bananas.   This is my go to snack when I need something salty and sweet and helps me stay away from something that I should [...]

Happy Memorial Day | Healthy Cookout Ideas | Mamavation Monday

Tweet Source: stayinspired365.com via Lolo on Pinterest   Happy Memorial Day! Today is a day spent with family to thank those who have served and are serving our country. Usually this means fun outside and a cookout. Cookouts are an easy way to make healthy meals for your family.  Here are some yummy and healthy [...]

I Love Kale: Kale Recipes

Why should I eat kale

Tweet One of my favorite things that I have tried while trying to lose weight is kale.   I ordered a kale salad at one of my favorite local restaurants and was hooked.  If you have not tried kale before, give it a chance.  I think you will be surprised. Why eat kale? it helps [...]